About Arm Balance 101

In this all levels workshop we will explore the fundamentals and possibilities of arm balance asanas! Our practice will focus on drills and flow sequences to build strength, improve balance, and empower your mind, body, and spirit.
Challenge yourself in this engaging class, and open your mind to the opportunities within your practice!
https://clients.mindbodyonline.com/classic/ws?studioid=6094&stype=-8&sView=day&sLoc=0&date=02/01/19
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