Better Choices, Better Health Workshop
Branciforte Library A Santa Cruz City County Public Library Branch Tue Mar 20 10am - 12:30pm every Tuesday Ages: family friendly
About Better Choices, Better Health Workshop
A free 6-week series of educational workshops in partnership with The Health Trust offers peer counseling and support for persons living with the challenges of ongoing health conditions such as asthma, diabetes, heart disease and high cholesterol. Learn about stress management, dealing with pain and fatigue, weight management and decision-making. Workshops are designed to be engaging and fun. For more information call 408-961-9877 or email [email protected] Pre-registration required.