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CBCT-Cognitively Based Compassion Training- REGISTER NOW FOR January Class

Wisdom Center of Santa Cruz
Sat Dec 15 6:30pm everyday Ages: 21+
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About CBCT-Cognitively Based Compassion Training- REGISTER NOW FOR January Class

Cognitively Based Compassion Training- REGISTRATION NOW OPEN
- Class will be Tuesdays 6:30- 8:30
( exact start date To be Determined)

CBCT® is a 10-week secular ethics training to develop compassion. Self care and self compassion are emphasized. Studies conducted on this program show multiple biomarker and social benefits including higher personal resiliency, increased satisfaction and a greater capacity for empathy and compassion for oneself and others. It’s applicable to anyone in any walk of life. The program was developed at Emory University and used in various medical & educational institutions.
CEU's are available.
One engages in deliberate and progressive contemplative exercises that help the participant gain insight and awareness of how one’s attitudes and behaviors are either supporting or hindering a compassionate response to life’s everyday ups and downs.
Lisa DuPont, M.S. is a psychologist who has been involved in Buddhist studies and contemplative meditation for 20 years. She is also ordained in the Tibetan Buddhist tradition with a background in psychology/neuroscience.
More information, see Flyer on website at wisdomcentersc.org.
TO REGISTER OR INQUIRY: Contact: [email protected]

Class will close once registration is full
Monies help support the local Wisdom Center and Emory University CBCT scholarship program

(See Flyer listed at WisdomCentersc.org. All registration questions, please contact [email protected]
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