Food & Drink

Foods for Fitness

Aptos New Leaf Community Market
Tue Jun 19 1pm - 2pm Ages: family friendly
Nutrition Consultant Madia Jamgochian

About Foods for Fitness

Learn the best ways to fuel your body with proper nutrition and hydration for a successful workout so you feel great before, during, and after exercise. For those new to exercise or seasoned athletes. Offered at 1-2pm and again at 6-7pm. With Nutrition Consultant Madia Jamgochian.
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Free Event