Kick the Sugar Habit! Part 1 of 2
About Kick the Sugar Habit! Part 1 of 2
Overconsuming sugar can contribute to chronic disease. Part 1 covers added sugar sources, sugar swapping, balanced meals, and reading labels; Part 2 covers blood sugar balance, tips and products and recipes to try. Take one or both. With Certified Nutrition Consultant Madia Jamgochian.
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