Classes & Lectures

Knower of the World - A Sensory Tour

Insight Santa Cruz
Wed Sep 13 2:30pm - 4:30pm every Wednesday Ages: family friendly

About Knower of the World - A Sensory Tour

: The "world" is what we experience through our senses: sight, sound, touch, taste, smell and thought. But how fully do we really know these? Many of us only skim the surface, never penetrating deeply enough for wisdom (insight) to arise.

The practice of mindful awareness (vipassana) functions in two distinct ways, by helping us to:
1) discriminate among the senses and their qualities
2) penetrate, or delve beneath the surface, to discover what was previously hidden and to know each more completely.

Join us for a 4 week class series, the beginning of an intensive, beautifully articulated mindfulness program formulated by Shinzen Young.
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