Respiration, Circulation, and the Nervous System

Deepen Your Understanding of the Mind-Body Connection. Learn Why Breath Work is Essential to Yoga Practice. Explore the Ways that Cardio Vascular Health is Affected By Practicing Yoga. This course is open to and suitable for all levels of yoga students. The course may also be used as credit toward completion of a 200 hour yoga teaching certification or continuing education for yoga teachers. Required texts are available at Bookshop Santa Cruz.
Students With Unlimited Yoga: $325
NOURISH Members (Without Unlimited Yoga): $425
Non-Members: $495