Rio Del Mar Zen Meditation

We gather together to meditate for 30-40 minutes. The Koan is offered out loud to the group 2-3 times during the meditation period. Whatever arises is the Koan working with you. You learn to trust what arises knowing that whatever that is, is just for you and points to your own life.

Working with a koan can make the world more transparent and alive and at the same time shift your consciousness in small and large ways. It’s a work of art as well as a spiritual method, and intended to be useful in your life and contribute to your happiness.

We are community oriented and are in the experiment of awakening together. Sharing conversation and insights from our individual meditations creates an alive experience. Come check it out. Tea and snacks provided.