Purchase Tickets Call (831) 475-4787
Classes & Lecturesexercise class
Carolyn StallardLisa J. Arthur

About Tai Chi for Health

Tai Chi for Health is a slow, mindful, low-impact movement program designed to be safe and beneficial for those living with arthritis or other chronic conditions. Based on a Sun style tai chi form developed by Dr. Paul Lam, MD, this form can be learned and practiced either seated or standing. The course is 7 weeks long. Classes meet 12:45 PM to 1:45 PM every Monday and Wednesday at the Live Oak Grange.

Cost is $65 for 14 classes (7 weeks).

To register, or for more information, call Lisa J. Arthur at 831-475-4787, or email [email protected] or [email protected]

Lisa J. Arthur
Carolyn Stallard
Certified Tai Chi for Arthritis Instructors
Tai Chi for Health Institute
http://taichiforhealthinstitute.org/
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