Vinyasa Flow Yoga

Join us for a Vinyasa flow class that will get your heart pumping. This class will focus on yoga postures that build strength, flexibility and focus to enhance the overall health of the body and mind. Each class will flow at a moderate pace and allow for an open practice to accommodate all levels of students. This class is designed to help students improve cardiovascular health, lose weight and get you moving with more ease.

Semi-private classes are limited to 6 people to allow for personalized attention and pre-registration is required to attend.

First time? First class is only $10!
Single class $25/4-class pass $80/8-class pass $150
15% off for all Monthly Massage Members