Yoga Center Santa Cruz

Yoga of 12-Step Recovery is an addiction and recovery relapse prevention meeting that combines the practical tools of 12-step programs and the wisdom and practices of yoga. Each weekly 90 minute meeting includes a time for yoga-themed sharing about addiction and a gentle yoga practice. Yoga of 12-Step Recovery supports recovery from all addictions and is compatible with all 12-step programs. The class helps those with addictions and those who related to people who have addictions. Donations accepted.