Food & Drink

Your Blue Zone Kitchen: How to Cook Like the World’s Healthiest People

New Leaf Community Markets
Thu Jul 12 6pm - 8:30pm Ages: family friendly
Food & Drinkhealthy cookingcooking class
Nutritionist and Chef Jenny Brewer

About Your Blue Zone Kitchen: How to Cook Like the World’s Healthiest People

Transform your health using smart eating and lifestyle habits gleaned from new research on practices of the Blue Zones—places with the longest-living and healthiest people: Okinawa, Japan (7/12), 7/19: Sardinia, Italy and Ikaria, Greece (7/19), and Nicoya Peninsula, Costa Rica (7/26). Primarily vegetarian, with vegan option and glass of wine.
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