Classes & Lectures

Adventures in Yoga & Writing

Santa Cruz Yoga
Sun Feb 23 1:30pm - 4pm every Sunday Ages: 18+

About Adventures in Yoga & Writing

In this four week playshop, we will create the conditions for creativity through asana, meditation, prompted writing, sharing and deep listening. You will get the tools and encouragement to establish a daily routine of movement and writing.
A basic grasp of foundational asana is helpful but not required. No prior experience in writing is needed, only a desire and willingness to explore both practices.
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