Eat Like a Goddess: Wellness Lecture & Food Demo

Join nutritionist Rebecca Hazelton and Naturopathic Doctor Holly German for a fun, informative class with hands-on food demos and tasty samples. Learn to nourish your inner Goddess with healthy, delectable meals and snacks. Balance hormones with nutrient-dense foods, herbs, and spices. Keep moods steady with the right ratio of fats, proteins, and carbohydrates. Experience joy in taking care of yourself and eating well!