From Stress to Ease: 3 Keys to Finding Balance in a Busy Life

Join Somatic Educator and Counselor Patrice Hamilton for a relaxing evening of learning and fun.

In this FREE class you will:
*Discover how stress impacts you & how to better manage it
*Practice simple grounding & balancing techniques helpful in those moments when you are stressed or feeling overwhelmed
*Connect with others and leave feeling more balanced and at ease

If you are tired of feeling overwhelmed by the demands of your busy life. Tired of feeling there's no time for you or for fun, please join us.
Space is limited so please RSVP to reserve your seat.