Food & Drink

Know Your Macros: 3 Weeks to Healthier Eating

New Leaf Community Markets
Wed Sep 18 1pm - 2pm every Wednesday Ages: family friendly
Food & Drinkcookingfoodhealth
Certified Nutrition Consultant Madia Jamgochian

About Know Your Macros: 3 Weeks to Healthier Eating

In this 3-week nutrition series on Wednesdays, learn about vital micro-nutrients and how to add more to your diet. A different focus each week: protein-rich breakfasts, seasonal smart carbs, and healthy fats. With Certified Nutrition Consultant Madia Jamgochian.
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