About Natural Mind Meditation
Natural Mind meditation is from Dzogchen in the Tibetan Buddhist traditions. What Dzogchen teaches is that we already have a purity of Natural Mind and all of its qualities. It is said that Natural Mind is beyond mind and beyond description. It is the ultimate truth. It is compared to the inconceivable vastness of space, with luminosity and clarity, and a depth of wisdom. With this meditation we can see through conceptional and emotional patterns and experience a bigger, more open view.
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