Self-Compassion Made Simple: A Daylong Wellness Retreat

This retreat provides an opportunity to take yourself away from your daily schedule and focus on self-care and well-being. Experience the following:

-Self-Compassion Techniques
-Guided Meditation
-Aromatherapy
-Superfood Smoothies
-Raw Vegan Desserts
-Massage for Self-Care
-Guided Redwood Nature Walk

Vegetarian lunch included.
See website for more information, registration, and pricing,
or call Angelina at 831-462-8366.