Sports & Recreation

Self-Defense Strategies and Skills Workshop

Sports & Recreation#fitness+fitness classes#selfdefense

About Self-Defense Strategies and Skills Workshop

Learn to physically control your body by using power and strength in your new self-defense fighting skills. Learn how to use strong body language, so you can stop being a target for predators, bullies, and overbearing adults. Learn to keep yourself safe and protected from threatening people by empowering yourself with skills and strategies that work!

Self-Defense will POWER your life and help you to feel safe and secure at home and on the streets with training that is short & condensed for a busy lifestyle

Isn’t it time for you to get this easy and simple training and begin to feel safe when you are alone?
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