Shinrin-Yoku: Forest Immersion Practice in Live Oak

Gather in the woods and gaze at the wetlands of Schwan Lake on this gentle stroll. Open your senses, using methods shown to improve well-being. Shinrin-yoku (a.k.a. forest bathing or forest immersion) involves mostly walking slowly through a wooded area, incorporating plenty of chances for standing still or sitting while you appreciate the details of the beauty around you, taking time to reconnect with the natural world.

Details and RSVP at http://bit.ly/SCShinrinYoku or https://www.eventbrite.com/e/290081059257 to participate.