Triple P Workshop: Developing Good Bedtime Routines

Attend this free parenting workshop to learn common reasons why children have difficulty going to bed and sleeping through the night; how to create peaceful bedtime routines that work; and tips to help children develop healthy sleep habits. This class will be taught in Spanish.

All Triple P seminars and workshops are free and open to the public. Register in advance to receive free childcare. To register, call (831) 465-2217 or go online to www.first5scc.org/calendar/parent?trainings.