Classes & Lectures

3 Keys To Stress Management

Thu Feb 23 6:30pm - 8pm Ages: 18+

Classes & LecturesMind Body HealingStress Managementmindfulness

Patrice Hamilton

About 3 Keys To Stress Management

FREE CLASS!
Learn how to respond when you're thrown off balance by:
* Gaining experiential awareness of how stress affects your body & mind
* Learning how to respond more effectively when stressed
* Practicing with others how to stay grounded when stress overcomes you

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