Free Sunday Sound Meditation

Would you like to quiet your mind in an ever busy life? Join us on the first Sunday of every month for our free meditation series. We will discuss and practice various methods for connecting with our inner peace. Bruce will play crystal bowls and spiritual instruments to utilize their sound to connect with the bliss vibration in meditation.

This free event is sponsored by Mountain Spirit to support our local community. Donations are accepted on the behalf of The Dalai Lama Trust Foundation.

Please stop by or call Mountain Spirit to reserve your seat!

Bruce Manaka is author of "Flights of a Runaway Monk" and "Alchemy of Bliss." Bruce spent 19 years in a monastery, living a life of meditation and contemplation. He was born into a family of artists and musicians and is best known for his work with sound healing. For more information on his work, go to www.manakastudios.com .