Holistic Strategies for your Immune System

Traditionally, fall and winter can be a challenge for your immune system, but it doesn’t need to be.

If you get sick all the time or catch every cold that goes around, it would be worthwhile to assess your habits and environment and make some changes. Come learn some holistic strategies to boost your immunity. In this class you will learn about foods, herbs and other lifestyle choices and habits that will support your overall health. Come learn about new habits you can adopt to optimize your health.

Cost $15

Pre-registration required. Zoom link will be provided after you register.

Call PEP at 831-457-7099

About Marianne: Marianne Benforado is a licensed acupuncturist with a passion for supporting people on all levels—body, mind, and spirit. She loves to teach and share what she knows. Her intention is always to give people tools they can use at home. It's the day-to-day choices that have the greatest impact on our health.