Shabbasana Yoga Shabbat

S h a b b A S A N A
Join Katie Jacobson, as she leads a Shabbat yoga class, focused on relaxing and restoring the mind, body, and soul. Emphasizing the synchronization of breath with movement, Katie breaks down the principles of alignment, making the class accessible and safe for students of all levels. It will be a special inward journey and an opportunity to unwind, de-stress, and return to the breath. ~ ShalOM ~
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All levels welcome!
Please bring a yoga mat or large towel.
For more information call (831) 479-3444.
Temple Beth El is located at 3055 Porter Gulch Road, Aptos