Taming Your Anxiety

Explore all-things-anxiety.
Triggers, tendencies, the physical vs. mental experience of anxiety and how to tame it!

Teen expert and long-time therapist Lucie Hemmen and her
daughter, Daisy Hemmen host this afternoon workshop.
Attendees will learn more about anxiety and how to work
with it in a peer environment designed to create contact
without creating pressure

WHEN: Sunday, October 20th from 1:00 - 3:00 pm
WHO: Targeted toward teen girls, age 14 - 17
WHERE: Branciforte Plaza, 555 Soquel Ave, Ste. 340
COST: $150 per person
REGISTER: 831-588-2331 or [email protected] - Registration is required and space will be limited.