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Mavericks Fitness professionals, certified personal trainers, nutrition and health coaches work together to identify and improve inefficient daily patterns, allowing you to improve the overall quality of your mind, body, and daily life.
We take a holistic and synergistic approach. By integrating nutrition and health coaching based on sustainable habit change, exercise coaching with an emphasis on form, and mindfulness for a true mind-body connection, you increase the probability of achieving your goals and objectives while minimizing risk of injury or losing resolve. It all adds up in your favor.
We take the time to ask good questions and actively listen so we can carefully coordinate your personal routines with your values, goals, relationships, interests, willingness and timeline.
Simply, our service is centered around you, not an arbitrary standard.
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