Ayurveda Spring Detox

This 2 hour workshop with Jackie Christensen Ph.D. looks at practical principles offered by Ayurveda that can help you transition from winter to spring, with the purpose of enhancing your health and well being in the coming months. We will be focusing on creating a supportive daily routine, foods, herbs and the benefits of spring cleansing. No prior knowledge of Ayurveda is needed. Preregistration required. Contact [email protected].