Classes & Lectures

EMBODIED ACIVISM-SHOWING UP WITH AIKI PRESENCE

Wisdom Center of Santa Cruz
Mon Mar 9 7:30pm Ages: family friendly
Silvia Austerlic

About EMBODIED ACIVISM-SHOWING UP WITH AIKI PRESENCE

Join us for an experiential evening in community to learn the aiki-way to address personal stress and self-care within a global-political-environmental context.
Aiki presence is a somatic leadership stance presented as an organic template that could be applied to any life matter based on aikido principles of centering, connection center-to-center, and self correction. Learn three simple body-mind practices to promote resilience by helping us stay centered and respond from our highest and best rather than react from automatic pilot.
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Free Event

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