Family Sangha Monthly Meditation

Come help create a family meditation cooperative community! Parents will meet in the main room for about 40 minutes of silent meditation, followed by 10-15 minutes of discussion about life and mindful parenting. Kids will be in a separate volunteer-led room, playing and exploring mindfulness through games and stories. Parents may need to help with the kids for a portion of the hour, depending on volunteer turnout. All ages of children are welcome. Please bring toys to share. Quiet babies are welcome in the parents’ room. Donations (dana) are encouraged; there is no fee for the event.